Life can often feel chaotic, demanding, and traumatic. Trying to stay healthy and balanced in a very fast-paced world while juggling life’s obligations can tend to bring enormous amounts of stress and anxiety, which can lead to negative behaviors and patterns. Many individuals from all walks of life find counseling to be beneficial to their overall wellbeing. Counseling encourages you to explore new ways to interact with the world around you and positively respond to problems and adversities you encounter. I believe that each human experience is unique and that individuals who are struggling with emotional health are able to be guided to living their own truth and facilitate healing by finding positive solutions to current issues in their life.
-Brandon Bressi, MA, LPC intern